Adidas Supernova

Adidas Supernova
My ankles hurt from walking on uneven terrain?

I'm used to walking on the track. I have just now started doing cross country and field uneven driving me crazy! Once I get into the rhythm of all of a sudden one of my legs are in the trenches and bends. This happens constantly and I want to know how to stop it. I'm thinking about investing in some running shoes trail. Now I use the Adidas Supernova Cushion 7 that I know of is more than street shoes, but they are also quite a shot, so I do not know if I can get shoes the other way because I like light weight.

Your shoes will not help you with obstacles such as ditches. You might consider to get a cross country shoe for another reason though. What you must remember is that every person who walked on uneven terrain. They have the same problem you are, so concentrate on it and keep it running. As far as obstacles, not much you can do except watch the ground ahead of you. You can try jogging course first. If you know where obstacles such as ditches or stone that you will be able to avoid them. Plus, knowing the course layout is a big mental advantage when you run.

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Comments

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