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From eating artichokes to taking Gingko Biloba supplements, consuming agents that are known to increase sexual desire has been popular for centuries. These libido-increasing foods and herbs are known as natural aphrodisiacs. Appropriately, the name aphrodisiac is derived from the name of the Greek goddess of sensuality, Aphrodite. On your next dinner date or romantic evening with your partner, why not incorporate a natural aphrodisiac into your meal or slip a mild substance into your partner's drink? Here is some information about some popular aphrodisiacs and how they affect you.

Fruits And Vegetables That Are Natural Aphrodisiacs

When it comes to natural aphrodisiacs in food, artichokes and strawberries are at the top of the list. In 16 th Century Europe, only men were allowed to consume artichokes because of their reported libido-enhancing qualities. The French Court considered Katherine De Medici scandalous for eating such a large quantity of artichokes but her husband wasn't complaining. Henry the VIII was extremely fond of artichokes as well. Some people find the act of eating the flesh of an artichoke arousing in itself.

Strawberries have been considered natural aphrodisiacs since the glory days of the Roman Empire. Because of its heart shape and luscious red color, strawberries were a symbol of Venus, the goddess of love. In provincial France, newlyweds were fed cold strawberry soup in order to boost their sex drives in time for their honeymoons. A legend also says that if you and someone of the opposite sex split a strawberry and eat it together, you will fall in love. Strawberries make sensuous and delicious snacks. You can dip them in honey, sugar, cream, or chocolate and enjoy them with your lover or love interest.

A Natural Aphrodisiac From The Sea

According to mythology, the goddess of sensuality Aphrodite was born in the sea so it is no surprise that many kinds of seafood are considered natural aphrodisiacs . Mussels are a popular shellfish that for centuries have been considered an aphrodisiac. Now science can back up those claims. Scientific studies show that there are chemical compounds in mussels that release sex hormones such as testosterone and estrogen. Mussels can be enjoyed steamed with white wine and thyme. They can also be enjoyed with butter and garlic and can make for a delicious entrée in any romantic dinner.

Natural Aphrodisiacs That Hail From Asia

Ginseng and Ginkgo Biloba are often at the top of peoples' lists when it comes to natural aphrodisiacs . Ginkgo Biloba originates from China. It improves blood flow, relaxes blood vessels, and helps encourage blood flow to the genital area. It is said to be especially helpful for men who suffer from erectile dysfunction. It is also known to increase sex drive in people who have lost their libido due to smoking, fatigue, or taking certain medications. It is commonly taken in pill, powder, or drink form.For over 7000 years, the Chinese have used ginseng as a natural aphrodisiac . It is used by men with erectile dysfunction and a low sex drive due to stress and fatigue. It is said to increase blood flow to the genital area. It is mostly available in dried form or in energy drinks and teas. Overuse can lead to fatigue so don't go over the recommended dose.

So what are you waiting for? Add some spice to your sex life by incorporating some of these natural aphrodisiacs into your diet. Years of use and in some cases even science can attest to the effectiveness of these natural aphrodisiacs . Try them out on your next dinner date or romantic evening with your significant other to give your sensual escapades that oomph they've been lacking.