Gray Size
Like any other stage in our life, the female body goes through many changes during middle age. The first appearance of wrinkles (go to laugh lines), the first gray hair you pull one by one until they get too many (no one warned you that you get 7 white hair for every 1 you out?), memory lapses (affectionately nicknamed time of menopause), lack of sight (well, at least we can now clearly see your wrinkles, um, laugh lines in the mirror), the first hot flash and the amazing inconsistency of your menstrual cycles as you go by "change" (your first period is absent without leave for three months, then coming twice in a fortnight, as if she had to compensate Missing the days) are just some of the changes you'll encounter as you enter menopause. It's a good thing that it is women who go to menopause, because men are too Wussy put up with it.
The acceptance of these changes may take some adjustment and physical preparation on your part - you can stock up on economy the size of anti-wrinkle creams, the maximum coverage of dye gray hair, designer glasses falling in bifocal or trifocal prescription gingko biloba supplements, herbal and I forget what else to improve your memory, and variety of size package of sanitary napkins and tampons. All these material things will help the physical changes. But the most important thing which you need is a simple attitude adjustment.
So many women tend to view menopause and all changes before, during and after her as a bad thing. Such a pessimistic view of a natural process that is fair, though, against nature. It has been demonstrated that a bad attitude can make all these changes seem to be worse than they really are. For example, studies have shown that women who believe they will have difficulty dealing with hot flashes, really need a harder time dealing with them and they tend to be worse than hot flashes suffered by their optimistic counterparts.
You can start by making a list of what you enjoy going about menopause; take a small newspaper and notice a thing or two every day. It could be as simple as a notation about wearing your favorite underwear without worrying to have an accident. It could be as monumental as to have a weekend worth of Crazy Sex wild spontaneous without worrying about birth control. However, menopause is a cause for celebration.
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