Ride Womens
Just got a new 26'" womens bike and the muscle above my knee hurts when riding...?
Is there something wrong? When I straddle the bike feet flat on the ground and the seat as low as it can go, there is less than an inch space between me and the seat. I can raise it up just a little more but that still doesnt solve the problem... any higher up and I cant touch the ground 
Err.... any tips?
Your seat is actually too low. If your leg does not fully extend when pedaling your are putting too much stress on your knee. I know that people are told the safest way to ride a bike is that you should be able to put both feet on the ground while you are on the saddle but this incorrect. If you have standard top tube (like a man's bike) you only need to have an inch of clearance between your crotch and the top tube while standing over it to be safe. Adjust the seat upwards so that your knee is just slightly bent when your foot is at the bottom of the stroke. If you have to hop up on the saddle when you start off that's o.k. its perfectly safe. Riding with your seat too low can cause permanent knee damage. The link below will give you information on pains you get while cycling and how to remedy them.
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