Run Shoe

Run Shoe
Run Shoe

When i run or take my shoe off it feels like my leg is going to pull apart at the knee?

I have been doing lots of sprints and plyometrics, now if i bent my leg sideways a little like sit down with crossed legs or take my shoe of run etc it feels like my leg below knee is going to tear off

Anyone had this problem before or know what it is?

how old are you?? when i was 13/14 i suffered from osgood shlatters (not quite sure how you spell it) but it is a bone disease and the pain is similar to how you described, but the osgood shlatters resulted in me breaking my knees - so it is possible that you have damaged the bone. if the pain continues see a doctor.

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