Running Shoes Girls

Running Shoes Girls
What running shoes should I get to run the 800 and 1500m at the track?

I am a girl aged 18 years, 115 pounds ... im pretty sure i have the arches also normal, should I run it on a nail for this event? I run a pro team race track in spikes, but do not practice in it ... is that better? or can you practice on a nail .... please post a link to a good shoe

Yes, you should get a spike, dont practice in it even though I do not have time to post the link but the name shoes nike zoom milers. They are great

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