Skechers Shape Ups

Skechers Shape Ups
What do you think about Skechers Shape-ups?

Skechers Shape-ups: do they really tone the butt, thighs, etc.? I was thinking of getting them, but I wasn't sure if they really worked. What do you think?

No, they don't really work - it's just good marketing. The thing is that although they initially provide a bit more resistance/require a bit more work from your thighs/calves, if you wear the shoes on any kind of a regular basis then your muscles quickly adjust to this extra bit of resistance (just like you quickly adapt to one extra point of resistance on the elliptical) so they don't really continue to tone beyond the first few times that you wear them. You're better off investing in a good pair of comfy crosstrainers and just go jogging. Read this article: http://www.nytimes.com/2009/12/08/health/08well.html - they conclude that the effects of the shoe are mainly psychological - you think you're wearing a shoe that will help you tone so you tend to walk faster anyways.

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