Sprint Spike

Sprint Spike
What brand is the best sprint spikes (i run the 100 and 400 at the track)?

that is not too expensive (less than $ 90). some shoes have rubber heel small and some are not. what should I get? i run the 100m and 400m and plans to use the same pair of shoes for both events

You want shoes with heels on them for 100 and 400. they are usually with the heel is for 800 and up. Asics japan thunder is their big sprint spike 100 is about 4 ounces.

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