Water Swim
How should I train for a long distance open water swim?
I plan to attend my first 2.4 mile open water swimming event in June I understand that there are very different strokes over a long distance swim. I get some information on this and some tips on how best to train for this thing! Thank you for your help!
Distance training is needed, working in Swimming 3-4 miles a Workout 3 x per week. Works also survival training. In open water swimming events are often kicked and torn caught by currents and waves. Spend some time learning how to manage the environment. Learn to swim both above and under water. Practice sets of head swimming to help keep moving forward while checking your site and watch Hazzards possible.
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